Asthma, a very commonly seen lung disorder, is characterized by the problem that the individual feels during breathing. There are two types of asthma difficulty either acute or chronic. An attack of asthma can be very severe for you and also prove to be fatal if the disease is chronic.
There can be many causes of asthma such as allergies, environmental factors, genetics, smoke and tobacco, respiratory infections and certain drugs.
There are many medical treatments are available for asthma. Certain medications may cause side effects. However, there are many simple homemade remedies which are extremely beneficial for an asthma patient. So, let us see some of the simplest and easiest home remedies that can help you in reducing asthma:
It’s a famous relaxant for asthma sufferers as it can decrease the inflammation in the airway. It provides you with a calming effect, and prevent asthma attacks. Moreover, it can improve the effects of certain asthma drugs and increase the comfort of the muscles. Various Procedures to consume ginger are:
Equal amounts of ginger juice, honey and pomegranate juice can be mixed and one tbsp of this mixture consumed thrice a day.
1 tsp. of ground ginger added to half cup of water can be consumed at bedtime.
It’s another fantastic method of relaxing your respiratory tract. You have to use mustard oil with a little amount of camphor and massage it gently on the chest and upper back to relieve the passages and restore normal breathing. It’s particularly beneficial during asthma attacks and can assist in immediately subsiding the indicators.
The caffeine content of the java acts as a dilator of the bronchial tissues and can help in preventing the air passage. Moreover, consuming hot coffee will alleviate the airway and help you in breathing correctly. However, you shouldn’t consume more than 3 cups of strong coffee in a day as too much of caffeine ingestion is not great for health.
Using garlic can also help in preventing the air passage and allow you to breathe correctly. For good results, you need to boil about 15 cloves of garlic in milk (one half cup) and then drink it once a day.
The consumption of honey is considered to be one of the oldest home remedy for asthma. The smell of honey is known to have worked wonders for some people and it is highly recommended to try out honey if you are having troubles with your breathing. Repeat this at least three times a day for positive outcomes.